Family/Life, Mental Health, Mom Life, Personal Growth, Uncategorized

I know…

I know what it's like, when you're working so hard on overcoming your mental illness, and something happens that has you feeling like you're right back where you started, for seemingly no reason at all. I know how it feels to be going, happily, through your day, unaware that you're about to snap over something… Continue reading I know…

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Photo by gabrielle cole on Unsplash
Family/Life, Mental Health, Personal Growth, Uncategorized, Yoga & Meditation

Gratitude

I made time, this morning, for a short meditation session on Gratitude. The guided meditation took me through three layers of gratitude -- a person, a situation, and then all of the things I feel grateful for. I am so grateful for my husband, Kyle. He keeps me grounded and is the perfect yang to… Continue reading Gratitude

Becoming a Hippie, Mental Health, Mom Life, Personal Growth, Uncategorized, Yoga & Meditation

Chronic Fatigue Syndrome

Chronic Fatigue Syndrome After all of the tests and ultrasounds and blood work, this is what my doctor diagnosed me with. Insert massive eye roll and an audible, "well, duh" here. #nofilter My immediate thought was, "I have two children with type 1 diabetes, of course I'm tired, I rarely ever sleep all the way through… Continue reading Chronic Fatigue Syndrome