Photo by gabrielle cole on Unsplash
Family/Life, Mental Health, Personal Growth, Uncategorized, Yoga & Meditation

Gratitude

I made time, this morning, for a short meditation session on Gratitude. The guided meditation took me through three layers of gratitude -- a person, a situation, and then all of the things I feel grateful for. I am so grateful for my husband, Kyle. He keeps me grounded and is the perfect yang to… Continue reading Gratitude

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Family/Life, Health + Fitness Influencer, Mom Life, Personal Growth, Uncategorized

Choices

Those of you that know me, know how much I love Gary Vaynerchuk. I often refer to him as my spirit animal because he always says the things I think, before I even know thinking them. A little bit ago, I shared a quote of his that said "You have time, you just picked something… Continue reading Choices