Challenges, Clean Eating, Fitness, Health + Fitness Influencer, Mental Health, Online Bootcamps, Uncategorized

30 Days to Healthy Holidays

If you saw my post from Friday, you'll know that I've recently confessed to the struggle that I've been going through over the last few months. To recap, my depression and anxiety are trying to overtake my life again and I've been self-medicating with food. I've suffered from depression & anxiety since I was a… Continue reading 30 Days to Healthy Holidays